Time Zones in United States

12 time zones · 101 major cities

United States's capital is Washington (estimated population ~690K). The country spans 12 time zones, from Hawaii Time (HST) to America/Kentucky/Louisville (EDT). 10 time zones observe daylight saving time while 2 time zones do not.

Use the interactive converter on this page to ensure you account for daylight saving time when scheduling across regions.

Hawaii TimeHST (GMT-10)

Alaska TimeAKDT (GMT-8)

America/JuneauAKDT (GMT-8)

Pacific TimePDT (GMT-7)

America/PhoenixMST (GMT-7)

Mountain TimeMDT (GMT-6)

America/BoiseMDT (GMT-6)

Central TimeCDT (GMT-5)

Eastern TimeEDT (GMT-4)

America/Indiana/IndianapolisEDT (GMT-4)

America/DetroitEDT (GMT-4)

America/Kentucky/LouisvilleEDT (GMT-4)

Frequently Asked Questions

How many time zones does United States have?
United States has 12 time zones.
What are the time zones in United States?
The IANA time zones in United States are: America/Anchorage, America/Boise, America/Chicago, America/Denver, America/Detroit, America/Indiana/Indianapolis, America/Juneau, America/Kentucky/Louisville, America/Los_Angeles, America/New_York, America/Phoenix, Pacific/Honolulu.
What is the current time in United States?
United States spans 12 timezones. Use the interactive converter on this page to compare current times across all zones.
Time Zones in United States (12 Zones) | Timezone App