Current Time in Hampton, Virginia, United States
8:56:54 PM EDT
Tuesday, March 31, 2026
Time Zone Details
- IANA Zone
- America/New_York
- Time Zone
- EDT
- GMT Offset
- GMT-4
- Daylight Saving Time
- EST starts on Nov 1, 2026
- Country
- United States
- Est. Population
- ~137K people
Other Cities in This Time Zone
Frequently Asked Questions
- What time is it in Hampton right now?
- The current time in Hampton is 8:56 PM EDT (GMT-4). Use the interactive converter on this page to compare Hampton with other cities.
- Does Hampton observe daylight saving time?
- Yes, Hampton is currently observing daylight saving time (EDT). Clocks will return to standard time (EST) on Nov 1, 2026.
- What is the GMT offset for Hampton?
- Hampton is at GMT-4 (EDT). The IANA timezone identifier is America/New_York.