All Time Zones

Civil time zones sorted by GMT offset.

Time ZoneAbbreviationGMT OffsetIANA Zone
Hawaii TimeHSTGMT-10Pacific/Honolulu
Alaska TimeAKST / AKDTGMT-8America/Anchorage
Pacific TimePST / PDTGMT-7America/Los_Angeles
Mountain TimeMST / MDTGMT-6America/Denver
Central TimeCST / CDTGMT-5America/Chicago
Eastern TimeEST / EDTGMT-4America/New_York
Atlantic TimeAST / ADTGMT-3America/Halifax
Brasilia TimeBRTGMT-3America/Sao_Paulo
Argentina TimeARTGMT-3America/Argentina/Buenos_Aires
Newfoundland TimeNST / NDTGMT-2:30America/St_Johns
UK TimeGMT / BSTGMT+1Europe/London
West Africa TimeWATGMT+1Africa/Lagos
Central European TimeCET / CESTGMT+2Europe/Paris
South Africa TimeSASTGMT+2Africa/Johannesburg
Central Africa TimeCATGMT+2Africa/Harare
Eastern European TimeEET / EESTGMT+3Europe/Bucharest
Moscow TimeMSKGMT+3Europe/Moscow
East Africa TimeEATGMT+3Africa/Nairobi
India TimeISTGMT+5:30Asia/Kolkata
Indochina TimeICTGMT+7Asia/Bangkok
China TimeCSTGMT+8Asia/Shanghai
Australian Western TimeAWSTGMT+8Australia/Perth
Singapore TimeSGTGMT+8Asia/Singapore
Philippine TimePHTGMT+8Asia/Manila
Japan TimeJSTGMT+9Asia/Tokyo
Korea TimeKSTGMT+9Asia/Seoul
Australian Central TimeACST / ACDTGMT+10:30Australia/Adelaide
Australian Eastern TimeAEST / AEDTGMT+11Australia/Sydney
New Zealand TimeNZST / NZDTGMT+13Pacific/Auckland
Chatham IslandsCHAST / CHADTGMT+13:45Pacific/Chatham

Frequently Asked Questions

How many time zones are there in the world?
There are 24 primary time zones, but some regions use offsets of 30 or 45 minutes, bringing the practical total to over 30.
What is the difference between GMT and UTC?
They refer to the same baseline time. GMT is a time zone used in practice, while UTC is the international standard used for coordination.
Do all countries observe daylight saving time?
No. Most countries do not observe daylight saving time. It is primarily used in parts of North America, Europe, and a few other regions.
All Time Zones — GMT Offsets & Abbreviations | Timezone App