Mountain Time (MST / MDT)
7:59:01 PM MDT
Sunday, March 29, 2026
Time Zone Details
- IANA Zone
- America/Denver
- GMT Offset
- GMT-6
- Daylight Saving Time
- MST starts on Nov 1, 2026
Major Cities in Mountain Time
Countries
Frequently Asked Questions
- What is MST / MDT?
- MST / MDT stands for Mountain Time. It is GMT-6.
- What is the current time in MST / MDT?
- Mountain Time (MST / MDT) is currently at GMT-6. Use the interactive converter on this page to see the current time and compare it with other time zones.
- What countries use MST / MDT?
- Major cities in this time zone include Denver, El Paso, Albuquerque, Colorado Springs, Salt Lake City. See the full list of cities below.