Current Time in Des Moines, Iowa, United States

1:41:08 AM CDT

Thursday, May 14, 2026

Time Zone Details

IANA Zone
America/Chicago
Time Zone
CDT
GMT Offset
GMT-5
Daylight Saving Time
CST starts on Nov 1, 2026
Country
United States
Est. Population
~214K people

Other Cities in This Time Zone

Frequently Asked Questions

What time is it in Des Moines right now?
Check the live clock above for the current time in Des Moines (CDT (GMT-5)). Use the interactive converter on this page to compare Des Moines with other cities.
Does Des Moines observe daylight saving time?
Yes, Des Moines is currently observing daylight saving time (CDT). Clocks will return to standard time (CST) on Nov 1, 2026.
What is the GMT offset for Des Moines?
Des Moines is at GMT-5 (CDT). The IANA timezone identifier is America/Chicago.