Daylight Saving Time Transitions in United States (2026)
Daylight saving time transition dates for all time zones in United States.
Clocks spring forward on Mar 8, 2026 and fall back on Nov 1, 2026.
Overview
- Country
- United States
- Offset Range
- UTC-9 to UTC-4
- Total Time Zones
- 12
Alaska Time
America/Boise
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | MDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | MST |
Central Time
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | CDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | CST |
- Chicago
- Houston
- Austin
- Dallas
- Nashville
- San Antonio
- Oklahoma City
- New Orleans
- Minneapolis
- Milwaukee
- Fort Worth
- Memphis
- Des Moines
- St. Louis
- Little Rock
- Madison
- Baton Rouge
- Kansas City
- Montgomery
- Omaha
- Lincoln
- Jackson
- Wichita
- Tulsa
- Springfield
- Topeka
- Birmingham
- Bismarck
- Corpus Christi
- Huntsville
- Jefferson City
- Mobile
- Saint Paul
- Lubbock
- Sioux Falls
- Fargo
- Amarillo
- Shreveport
- Laredo
- Gary
- Duluth
- Green Bay
- Brownsville
- Cedar Rapids
- Waco
- Abilene
- Rockford
- Peoria
- Evansville
- Odessa
- Aurora
- Pensacola
- Tuscaloosa
- Midland
- Naperville
- Clarksville
- Davenport
- Rochester
- Norman
- Joliet
- Lafayette
- Galveston
- Eau Claire
- Kenosha
- Beaumont
- McAllen
- Lawrence
- Fayetteville
- Wichita Falls
- Tyler
- College Station
- Iowa City
- Fort Smith
- Biloxi
- Joplin
- Arlington
- Sioux City
- Minot
- Champaign
- Gulfport
- Tupelo
- Grand Forks
- Killeen
- San Angelo
- Racine
- Bowling Green
- Saint Joseph
- Sugar Land
- Lawton
- Longview
- Appleton
- Ames
- Dothan
- Jonesboro
- Lake Charles
- Hot Springs
- Waterloo
- Decatur
- Owensboro
- Dubuque
- Hattiesburg
- Waukegan
- Plano
- Port Arthur
- Decatur
- Oshkosh
- Meridian
- Auburn
- Saint Cloud
- Nacogdoches
- Council Bluffs
- La Crosse
- Dodge City
- Waukesha
- Pine Bluff
- Clarksdale
- Paris
- Springdale
- Bryan
- Temple
- Arlington Heights
- Manhattan
- Vicksburg
- Grand Island
- Laurel
- Rogers
- Victoria
- Texarkana
- Conroe
- Harlingen
- Selma
- Kankakee
- Mankato
- Sheboygan
- Stillwater
- Watertown
- Panama City
- Monroe
- Uvalde
- Belleville
- Cape Girardeau
- Baytown
- Weatherford
- Quincy
- Huntsville
- Paducah
- Moline
- Enid
- Gadsden
- Alton
- Natchez
- Salina
- Sherman
- Janesville
- Fond du Lac
- Schaumburg
- Shawnee
- Pascagoula
- Del Rio
- Kearney
- Galesburg
- Muskogee
- Carbondale
- Eagle Pass
- Palestine
- Stephenville
- Anniston
- Marshall
- Winona
- Lufkin
- Kansas City
- Michigan City
- Mason City
- Hutchinson
- Emporia
- Superior
- Big Spring
- Bartlesville
- Valparaiso
- Greenville
- New Iberia
- Enterprise
- Williston
- Corsicana
- West Memphis
- Kerrville
- Marshalltown
- North Platte
- Fort Dodge
- Ottumwa
- Wausau
- Hays
- Freeport
- West Bend
- Olive Branch
- Hopkinsville
- Austin
- Hastings
- Ada
- Garden City
- Greenwood
- Rolla
- Houma
- Kingsville
- Fremont
- Vincennes
- Opelousas
- Irving
- Owatonna
- Hibbing
- Clinton
- Searcy
- Norfolk
- Glenview
- Brookings
- Pampa
- Troy
- Sulphur Springs
- Muscatine
- Ardmore
- Faribault
- Smyrna
- Sedalia
- McAlester
- Stevens Point
- El Dorado
- Brownwood
- Garland
- Talladega
- Ruston
- Manitowoc
- Albert Lea
- Murray
- Bridgeport
- Columbus
- Liberal
- Foley
- Bay City
- La Porte
- Macomb
- Marion
- Ponca City
- Kirksville
- Alice
- Duncan
- Newton
- Plainview
- Paragould
- Durant
- Gainesville
- Fort Walton Beach
- Willmar
- Jamestown
- Pittsburg
- Altus
- Jacksonville
- Poplar Bluff
- Great Bend
- Angleton
- Chickasha
- Crestview
- Tullahoma
- Overland Park
- Mattoon
- Frisco
- Mitchell
- Mount Vernon
- Mount Pleasant
- Sikeston
- Evanston
- Addison
- Terrell
- Shelbyville
- Siloam Springs
- Farmington
- Grand Prairie
- Romeoville
- Sterling
- Denton
- McKinney
- Independence
- Grandview
- Murfreesboro
- University of Texas
- Wisconsin Rapids
- Round Rock
- Marshfield
- Olathe
- Grayslake
- Fort Leonard Wood
- Hammond
- Machesney Park
- Elgin
- Richardson
- Carrollton
- Oak Park
- Bloomington
- Franklin
- Pasadena
- Mesquite
- Broken Arrow
- New Braunfels
- Bentonville
- Edinburg
- San Marcos
- Allen
- The Woodlands
- Pearland
- Metairie
- Lewisville
- Florence
- Cicero
- Des Plaines
- Georgetown
- Conway
- Brooklyn Park
- Edmond
- Urbana
- Hoover
- Saint Charles
- Normal
- DeKalb
- East Saint Louis
Mountain Time
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | MDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | MST |
- Denver
- Salt Lake City
- Albuquerque
- El Paso
- Santa Fe
- Colorado Springs
- Cheyenne
- Helena
- Billings
- Boulder
- Fort Collins
- Provo
- Las Cruces
- Missoula
- Pueblo
- Saint George
- Bozeman
- Roswell
- Rapid City
- Casper
- Greeley
- Ogden
- Grand Junction
- Great Falls
- Laramie
- Butte
- Alamogordo
- Broomfield
- Loveland
- Gillette
- Logan
- Aurora
- Kalispell
- Durango
- Cedar City
- Clovis
- Farmington
- Carlsbad
- Rock Springs
- Canon City
- Sheridan
- Gallup
- Montrose
- Hobbs
- Dickinson
- Bountiful
- Brigham City
- Lakewood
- Orem
- West Valley City
- Arvada
- Thornton
- Westminster
- Rio Rancho
- Longmont
- Centennial
- Littleton
- Sandy
- West Jordan
America/Detroit
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | EDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | EST |
America/Indiana/Indianapolis
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | EDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | EST |
America/Juneau
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | AKDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | AKST |
America/Kentucky/Louisville
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | EDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | EST |
Pacific Time
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | PDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | PST |
- Los Angeles
- San Francisco
- Seattle
- San Diego
- Las Vegas
- Sacramento
- San Jose
- Portland
- Oakland
- Fresno
- Long Beach
- Salem
- Anaheim
- Bakersfield
- Carson City
- Olympia
- Reno
- Riverside
- Spokane
- Pasadena
- Santa Ana
- Tacoma
- Stockton
- Santa Monica
- Palo Alto
- Santa Barbara
- Berkeley
- Glendale
- San Bernardino
- Burbank
- Eugene
- Modesto
- Palm Springs
- Compton
- Oxnard
- Salinas
- Torrance
- Hollywood
- Santa Rosa
- Oceanside
- Ontario
- Mountain View
- Palmdale
- Visalia
- Hayward
- Lancaster
- Chico
- Vallejo
- Newport Beach
- Coeur d'Alene
- Fullerton
- Everett
- Victorville
- Monterey
- Yakima
- Bellingham
- Orange
- Redding
- San Luis Obispo
- Culver City
- Livermore
- Murrieta
- Hawthorne
- Eureka
- El Cajon
- Santa Maria
- Fairfield
- Pleasanton
- Merced
- Hillsboro
- Napa
- Santa Clara
- El Monte
- Renton
- Chino
- Medford
- San Rafael
- Kennewick
- Corvallis
- Hemet
- Richland
- Walla Walla
- Irvine
- Pasco
- Calexico
- Novato
- Upland
- Bremerton
- Apple Valley
- Madera
- Twentynine Palms
- Porterville
- Lompoc
- Lewiston
- Pullman
- Paradise
- Hollister
- Henderson
- Grants Pass
- Watsonville
- Truckee
- Elko
- Wenatchee
- Fremont
- Port Angeles
- Beverly Hills
- Paso Robles
- Tulare
- Ashland
- Arcata
- Ellensburg
- Blythe
- Klamath Falls
- Vancouver
- Oroville
- San Fernando
- San Carlos
- Roseburg
- Moses Lake
- Ukiah
- The Dalles
- Susanville
- Inglewood
- Chula Vista
- Longview
- La Verne
- South Lake Tahoe
- Wilmington
- Anacortes
- Pendleton
- Huntington Beach
- Los Banos
- Mesquite
- Bellevue
- Lemoore
- San Pedro
- Santa Paula
- Banning
- Santa Clarita
- Imperial Beach
- Paradise
- Redmond
- Port Hueneme
- Brawley
- Oakdale
- Fontana
- Oak Harbor
- Corcoran
- Rancho Cucamonga
- Cupertino
- Richmond
- Clovis
- Lathrop
- Sunnyvale
- Pomona
- Thousand Oaks
- Imperial
- San Mateo
- Corona
- Coalinga
- Carlsbad
- Hermiston
- Santa Cruz
- Garden Grove
- North Las Vegas
- Shafter
- Kenmore
- Moreno Valley
- Beaverton
- Ventura
- Troutdale
- Simi Valley
- Temecula
- Escondido
- Roseville
- Bend
- Elk Grove
- Downey
- Redwood City
- Menlo Park
- Costa Mesa
- Alameda
- Redmond
- Carson
- Indio
- West Covina
- Daly City
- Antioch
- El Centro
- Whittier
- Calabasas
- Yorba Linda
- Davis
- Kent
- Walnut Creek
- San Clemente
- Palm Desert
- Vacaville
- Mission Viejo
- Sparks
- Redondo Beach
- Alhambra
- Norwalk
- San Marcos
- Camarillo
- Moscow
- San Ramon
- Rialto
- Petaluma
- Tracy
- Kirkland
- Los Gatos
- West Hollywood
- San Leandro
- Gresham
- Dana Point
- Milpitas
- Claremont
- Redlands
- San Bruno
- Arcadia
- Lake Forest
- Yuba City
- Lodi
- Aberdeen
- Vista
- Encinitas
- Chino Hills
- Westminster
- Agoura Hills
- South Gate
- Bellflower
- Perris
- Hesperia
- La Quinta
- Hanford
- Federal Way
- Folsom
- Rancho Mirage
- Manhattan Beach
- Gardena
- Dublin
- Danville
- Lynwood
- Laguna Beach
- Gilroy
- Tustin
- La Mesa
- Baldwin Park
- Buena Park
- Poway
- Cypress
- Montebello
Eastern Time
| Date | Direction | Clock Change | New Time Zone |
|---|---|---|---|
| Mar 8, 2026 | Spring Forward | 2 AM → 3 AM | EDT |
| Nov 1, 2026 | Fall Back | 2 AM → 1 AM | EST |
- New York City
- Washington DC
- Boston
- Philadelphia
- Atlanta
- Columbus
- Miami
- Jacksonville
- Charlotte
- Baltimore
- Raleigh
- Brooklyn
- Pittsburgh
- Richmond
- Tallahassee
- Providence
- Cleveland
- Orlando
- Cincinnati
- Tampa
- Manhattan
- Hartford
- Albany
- Buffalo
- Columbia
- Newark
- Queens
- Virginia Beach
- Trenton
- Harrisburg
- Lexington
- Annapolis
- The Bronx
- Rochester
- Charleston
- Fort Lauderdale
- St. Petersburg
- Jersey City
- Concord
- Dover
- Toledo
- Savannah
- New Haven
- Frankfort
- Norfolk
- Knoxville
- Akron
- Greensboro
- Syracuse
- Worcester
- Durham
- Chattanooga
- Winston-Salem
- Bridgeport
- Augusta
- Portland
- Dayton
- Wilmington
- Manchester
- Allentown
- Gainesville
- Newport News
- Stamford
- Fayetteville
- Scranton
- Boca Raton
- Atlantic City
- Burlington
- West Palm Beach
- Staten Island
- Erie
- Clearwater
- Asheville
- Daytona Beach
- Key West
- Greenville
- Augusta
- Macon
- Hollywood
- Roanoke
- Princeton
- Ithaca
- Sarasota
- Nashua
- Hampton
- Charlottesville
- Schenectady
- Quincy
- Youngstown
- Lancaster
- New Bedford
- Reading
- Fort Myers
- Lakeland
- Pompano Beach
- Utica
- Bangor
- Lexington-Fayette
- Albany
- Binghamton
- Danbury
- Newport
- Norwalk
- Frederick
- Poughkeepsie
- Ocala
- Huntington
- Lynchburg
- Niagara Falls
- Wilkes-Barre
- Naples
- Marietta
- Fort Bragg
- Pawtucket
- Lawrence
- Charleston
- Melbourne
- Lewiston
- Port Richmond
- Arlington
- Middletown
- Gaithersburg
- Myrtle Beach
- Valdosta
- Hagerstown
- Cambridge
- York
- North Charleston
- Concord
- Pittsfield
- Hamilton
- Union City
- Waltham
- Elmira
- Morgantown
- Spartanburg
- Wheeling
- Williamsburg
- Warner Robins
- Homestead
- Rock Hill
- Newburgh
- Yonkers
- Lima
- Johnstown
- Parkersburg
- Mansfield
- Fort Pierce
- Rome
- Morristown
- Rocky Mount
- Sumter
- Manassas
- Danville
- Toms River
- State College
- Winchester
- New Bern
- Williamsport
- Dalton
- Blacksburg
- Hialeah
- Titusville
- Aiken
- Chicopee
- Beverly
- Marlborough
- Alexandria
- Springfield
- Watertown
- Hilton Head
- Cumberland
- Athens
- Goldsboro
- Petersburg
- Salisbury
- Vero Beach
- Winter Haven
- Westfield
- Findlay
- Statesboro
- College Park
- Zanesville
- Lawrenceville
- Sandusky
- Anderson
- Hickory
- Milledgeville
- Palmer
- Keene
- Asbury Park
- Harlem
- Oxford
- Beckley
- Plattsburgh
- Brunswick
- Marco Island
- Lexington
- Marion
- LaGrange
- Rutland
- Wooster
- Martinsburg
- Elizabethtown
- Paterson
- Punta Gorda
- Hinesville
- Stuart
- Linden
- Ashtabula
- Hazleton
- Statesville
- Chesapeake
- East Hartford
- Elizabeth City
- Lumberton
- King of Prussia
- Kinston
- Bartow
- Thomasville
- Venice
- Waterville
- Morristown
- Cape Coral
- Opa-locka
- Lowell
- Leesburg
- Garden City
- Miami Beach
- Clemson
- Tifton
- Defiance
- Greenwood
- Clarksburg
- Long Island City
- Cortland
- Glendale
- Millville
- Cocoa
- Easton
- New Philadelphia
- Greeneville
- Morganton
- Bethlehem
- Laconia
- Gardner
- Winder
- Norwood
- Burlington
- Salem
- Pottstown
- Sanford
- Port Saint Lucie
- Brunswick
- Painesville
- Elizabeth
- Willoughby
- Madison
- Roanoke Rapids
- Hoboken
- Immokalee
- Upper West Side
- Corona
- White Plains
- Miami Gardens
- Front Royal
- Cary
- Forest Park
- High Point
- Westerly
- Pembroke Pines
- Coney Island
- Camden
- Waterbury
- New Rochelle
- Newton
- North Kingstown
- Coral Springs
- Miramar
- Edgewood
- Canton
- Bethesda
- Beltsville
- Brookline
- Shirley
- Plantation
- Rockville
- Kiryas Joel
- Deer Park
- Camp Springs
- New Brunswick
- Bethpage
- Palm Beach Gardens
- Fall River
- Mount Vernon
- Brockton
- Iselin
- Sunrise
- West Hollywood
- Hell's Kitchen
- Edison
- Chapel Hill
- Somerville
- Sandy Springs
- Bayonne
- Coral Gables
- Palm Bay
- Portsmouth
- Willow Grove
- Lynn
- Bradenton
- Jupiter
- Roswell
- Delray Beach
- Warwick
- Franconia
- Silver Spring
- Astoria
- Johnson City
- Oak Ridge
- Cranston
- Bristol
- Kissimmee
- Hackensack
- Passaic
- Deerfield Beach
- New Britain
- Doral
- Columbia
- Middletown
- Altoona
- Davie
- Amherst
- Lorain
- New London
- Alpharetta
- The Villages
- Lakewood
- Perth Amboy
- Gastonia
- Jamaica
- Medford
- Parma
- Framingham
- Chinatown
- Boynton Beach
- Fairfax
- Largo
Timezones without DST
- America/Phoenix
- Hawaii Time
Frequently Asked Questions
- Does United States observe daylight saving time in 2026?
- Yes, United States observes daylight saving time in 2026. 10 of 12 time zones participate in DST.
- When do clocks change in United States in 2026?
- Clocks spring forward on Mar 8, 2026 and fall back on Nov 1, 2026.
- How many time zones does United States have?
- United States has 12 time zones.