East Africa Time (EAT)
4:59:16 AM EAT
Monday, March 30, 2026
Time Zone Details
- IANA Zone
- Africa/Nairobi
- GMT Offset
- GMT+3
- Daylight Saving Time
- No Daylight Saving Time
Major Cities in East Africa Time
Countries
Frequently Asked Questions
- What is EAT?
- EAT stands for East Africa Time. It is GMT+3.
- What is the current time in EAT?
- East Africa Time (EAT) is currently at GMT+3. Use the interactive converter on this page to see the current time and compare it with other time zones.
- What countries use EAT?
- Major cities in this time zone include Nairobi, Kakamega, Mombasa, Nakuru, Eldoret. See the full list of cities below.