HST to MST Converter

Hawaii Time

4:51:16 AM HST

Friday, November 13, 2026

3h

Mountain Time

7:51:16 AM MST

Friday, November 13, 2026

Mountain Time (MST / MDT) is 3 hours ahead of Hawaii Time (HST).

Quick Reference

Hawaii Time
HST (GMT-10)

No Daylight Saving Time

Mountain Time
MST (GMT-7)

MDT starts on Mar 14, 2027

Frequently Asked Questions

What is the difference between HST and MST?
MST is 3 hours ahead of HST.
How do I convert HST to MST?
To convert from HST to MST, add 3 hours. Use the interactive converter on this page to convert specific times.
What cities are in HST and MST?
Cities in HST include Honolulu, Hilo, Kahului, Kaneohe, Kapolei. Cities in MST include Denver, Salt Lake City, Albuquerque, El Paso, Santa Fe.