Time Difference: Denver vs Honolulu

Denver

8:31:01 AM MST

Friday, November 13, 2026

3h

Honolulu

5:31:01 AM HST

Friday, November 13, 2026

Honolulu is 3 hours behind Denver.

Quick Reference

Denver
MST (GMT-7)

MDT starts on Mar 14, 2027

Honolulu
HST (GMT-10)

No Daylight Saving Time

Frequently Asked Questions

What is the time difference between Denver and Honolulu?
Honolulu is 3 hours behind Denver.
When is the best time to call from Denver to Honolulu?
The best time to call is during overlapping business hours (9 AM – 5 PM) in both cities. Use the interactive converter on this page to visually compare hours side by side.
Does the time difference change with daylight saving time?
The time difference may change when either city enters or exits daylight saving time. Denver uses MST and Honolulu uses HST.