GMT to SAST Converter
South Africa Time (SAST) is 1 hour ahead of UK Time (GMT / BST).
Quick Reference
- UK Time
- BST (GMT+1)
GMT starts on Oct 25, 2026
- South Africa Time
- SAST (GMT+2)
No Daylight Saving Time
Cities in GMT
Cities in SAST
Frequently Asked Questions
- What is the difference between GMT and SAST?
- SAST is 1 hour ahead of GMT.
- How do I convert GMT to SAST?
- To convert from GMT to SAST, add 1 hour. Use the interactive converter on this page to convert specific times.
- What cities are in GMT and SAST?
- Cities in GMT include London, Birmingham, Glasgow, Manchester, Sheffield. Cities in SAST include Johannesburg, Cape Town, Durban, Pretoria, Soweto.