EST to MST Converter
Eastern Time
3:35:27 AM EDT
Thursday, May 14, 2026
2h
2h
Mountain Time
1:35:27 AM MDT
Thursday, May 14, 2026
Mountain Time (MST / MDT) is 2 hours behind Eastern Time (EST / EDT).
Quick Reference
- Eastern Time
- EDT (GMT-4)
EST starts on Nov 1, 2026
- Mountain Time
- MDT (GMT-6)
MST starts on Nov 1, 2026
Cities in EST
Cities in MST
Frequently Asked Questions
- What is the difference between EST and MST?
- MST is 2 hours behind EST.
- How do I convert EST to MST?
- To convert from EST to MST, subtract 2 hours. Use the interactive converter on this page to convert specific times.
- What cities are in EST and MST?
- Cities in EST include New York City, Washington DC, Boston, Philadelphia, Atlanta. Cities in MST include Denver, Salt Lake City, Albuquerque, El Paso, Santa Fe.