EST to GMT Converter

Eastern Time

3:35:14 AM EDT

Thursday, May 14, 2026

5h

UK Time

8:35:14 AM BST

Thursday, May 14, 2026

UK Time (GMT / BST) is 5 hours ahead of Eastern Time (EST / EDT).

Quick Reference

Eastern Time
EDT (GMT-4)

EST starts on Nov 1, 2026

UK Time
BST (GMT+1)

GMT starts on Oct 25, 2026

Frequently Asked Questions

What is the difference between EST and GMT?
GMT is 5 hours ahead of EST.
How do I convert EST to GMT?
To convert from EST to GMT, add 5 hours. Use the interactive converter on this page to convert specific times.
What cities are in EST and GMT?
Cities in EST include New York City, Washington DC, Boston, Philadelphia, Atlanta. Cities in GMT include London, Edinburgh, Birmingham, Manchester, Belfast.