EST to GMT Converter
UK Time (GMT / BST) is 5 hours ahead of Eastern Time (EST / EDT).
Quick Reference
- Eastern Time
- EDT (GMT-4)
EST starts on Nov 1, 2026
- UK Time
- BST (GMT+1)
GMT starts on Oct 25, 2026
Cities in EST
Cities in GMT
Frequently Asked Questions
- What is the difference between EST and GMT?
- GMT is 5 hours ahead of EST.
- How do I convert EST to GMT?
- To convert from EST to GMT, add 5 hours. Use the interactive converter on this page to convert specific times.
- What cities are in EST and GMT?
- Cities in EST include New York City, Brooklyn, Queens, Philadelphia, Manhattan. Cities in GMT include London, Birmingham, Glasgow, Manchester, Sheffield.