CST to EAT Converter
East Africa Time (EAT) is 8 hours ahead of Central Time (CST / CDT).
Quick Reference
- Central Time
- CDT (GMT-5)
CST starts on Nov 1, 2026
- East Africa Time
- EAT (GMT+3)
No Daylight Saving Time
Cities in CST
Cities in EAT
Frequently Asked Questions
- What is the difference between CST and EAT?
- EAT is 8 hours ahead of CST.
- How do I convert CST to EAT?
- To convert from CST to EAT, add 8 hours. Use the interactive converter on this page to convert specific times.
- What cities are in CST and EAT?
- Cities in CST include Chicago, Houston, San Antonio, Dallas, Fort Worth. Cities in EAT include Nairobi, Kakamega, Mombasa, Nakuru, Eldoret.