Best Meeting Times Between the UK and Australia

The UK-Australia corridor is one of the trickiest in global scheduling. The raw distance is 9 to 11 hours depending on which DST season each country is in, and the fact that the two observe daylight saving time in opposite halves of the year means the gap keeps shifting. Despite these challenges, there are reliable overlap windows that thousands of teams use every day.

Australia’s Three Time Zones

Australia spans three time zones, and only some states observe DST. Understanding which zone your colleagues are in is the first step to scheduling correctly.

See your UK-Australia overlap hours

Enter your UK and Australian cities to see exact overlap hours, automatically adjusted for both countries' DST schedules.

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  • AEST/AEDT (UTC+10/+11): Sydney, Melbourne, Brisbane, Canberra. New South Wales, Victoria, Tasmania, and the ACT observe DST (AEDT, UTC+11) from the first Sunday in October to the first Sunday in April. Queensland stays on AEST (UTC+10) year-round.
  • ACST/ACDT (UTC+9:30/+10:30): Adelaide and Darwin. South Australia observes DST; the Northern Territory does not. The half-hour offset adds the same kind of conversion friction as India’s IST.
  • AWST (UTC+8): Perth and Western Australia. No DST. Perth is the closest Australian city to European time, sitting just 8 hours ahead of London during GMT.

Note

Brisbane and Sydney are in the same standard time zone (AEST, UTC+10), but they diverge for half the year because Queensland does not observe DST. From October to April, Sydney is one hour ahead of Brisbane. Always confirm whether your Australian contact is in a DST-observing state.

The Opposite-Season DST Problem

The UK observes BST (UTC+1) from late March to late October. Australia’s eastern states observe AEDT (UTC+11) from early October to early April. This means the London-Sydney gap cycles through three distinct values each year:

  • UK winter + Australian summer (Nov–Mar): GMT to AEDT = 11 hours. This is the widest gap and the hardest to schedule around.
  • UK summer + Australian winter (Apr–Sep): BST to AEST = 9 hours. This is the narrowest gap and the best time for regular collaboration.
  • Transition periods (late Mar–early Apr, Oct): When one country has switched and the other hasn’t, the gap can be 10 hours. These few weeks are the most confusing.

Tip

Set a calendar reminder for each DST transition in both countries (late March, early April, early October, late October). Send your team a message the week before each change confirming the new meeting time in both local times. With four transitions per year, this simple practice prevents a lot of confusion.

Best Meeting Windows by Pairing

London and Sydney (9–11 Hour Gap)

During UK summer (BST to AEST, 9-hour gap), the overlap between standard working hours runs from about 8 AM–9 AM BST (5 PM–6 PM AEST). Flex slightly and you get 7:30 AM–9:30 AM BST (4:30 PM–6:30 PM AEST)—a two-hour window that many teams find workable. During UK winter (GMT to AEDT, 11-hour gap), there is virtually no overlap during standard hours. The only option is extreme flex: 7 AM GMT (6 PM AEDT) is the latest reasonable Australian time paired with the earliest tolerable UK start.

Example

A law firm with offices in London and Sydney schedules partner calls at 7:00 AM GMT (6:00 PM AEDT) during UK winter and 8:00 AM BST (5:00 PM AEST) during UK summer. They block the first hour of the London day as “Sydney time” year-round, adjusting the exact clock time each season. Associates know not to schedule anything else in that slot, which eliminates the friction of renegotiating meeting times four times a year.
London ↔ Sydney Meeting PlannerSee hour-by-hour overlap between London and Sydney working hours.

London and Perth (8 Hour Gap, No DST)

Perth (AWST, UTC+8) does not observe DST, so the gap with London is a stable 8 hours during GMT and 7 hours during BST. This makes Perth the easiest Australian city to schedule with from the UK. During GMT, the overlap is 9 AM–10 AM GMT (5 PM–6 PM AWST), and with minor flex, 8 AM–10 AM GMT (4 PM–6 PM AWST). During BST, the window opens further: 9 AM–11 AM BST (4 PM–6 PM AWST).

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London and Adelaide (8.5–10.5 Hour Gap)

Adelaide’s half-hour offset (UTC+9:30 standard, UTC+10:30 daylight) makes conversions less intuitive. When it is 8:00 AM in London during GMT and Adelaide is on ACDT, the local time in Adelaide is 6:30 PM. The overlap follows a similar pattern to Sydney but shifted by 30 minutes. Teams with Adelaide contacts should always convert explicitly rather than rounding.

Strategies for the 11-Hour Winter Gap

The November-to-March period is the toughest for UK-Australia teams. With an 11-hour gap between London and Sydney, one side must take a meeting well outside normal hours. Here are approaches that teams use to cope.

  • Rotate the discomfort. Alternate between early UK mornings (7 AM GMT = 6 PM AEDT) and late UK evenings (8 PM GMT = 7 AM AEDT the next day) on a weekly or fortnightly basis.
  • Go async for the hard months. Some teams switch to a fully asynchronous workflow from November to March, reserving live meetings for the April-to-October window when the gap is more manageable.
  • Use recorded video updates. A five-minute video walkthrough at the end of each team’s day can substitute for a live standup when the gap makes synchronous meetings impractical.
  • Leverage the midpoint. Teams with members in Singapore or India sometimes use those locations as a bridge, holding separate syncs with each “wing” of the team during more comfortable hours.
Time Zone ConverterConvert specific times between UK and Australian cities to plan your overlap schedule.

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Frequently Asked Questions

What is the time difference between London and Sydney?
Sydney is 10 hours ahead of London during GMT/AEDT (UK winter, Australian summer), 11 hours ahead during GMT/AEST (both off DST), and 9 hours ahead during BST/AEST (UK summer, Australian winter). The gap fluctuates because the two countries observe DST in opposite seasons.
When is the best time for a UK-Australia meeting?
The most popular slot is 7:00 AM–8:00 AM GMT (6:00 PM–7:00 PM AEDT) during UK winter, or 8:00 AM–9:00 AM BST (5:00 PM–6:00 PM AEST) during UK summer. Both catch the UK early morning and the Australian late afternoon.
Does Perth have a better overlap with the UK than Sydney?
Yes. Perth (AWST, UTC+8) is only 8 hours ahead of London during GMT, compared to Sydney's 10-11 hours. The overlap during UK working hours is roughly 9 AM–noon GMT (5 PM–8 PM AWST), giving three comfortable hours.
Best Meeting Times Between the UK and Australia