Time Zones in Iran
1 time zone · 72 major cities
Iran's capital is Tehran (estimated population ~7.2M). The country uses a single time zone, Asia/Tehran (IRST). Iran does not observe daylight saving time.
Use the interactive converter on this page to ensure you account for daylight saving time when scheduling across regions.
Asia/TehranIRST (GMT+3:30)
- Tehran(capital)
- Mashhad
- Isfahan
- Tabriz
- Shiraz
- Qom
- Karaj
- Ahvaz
- Bandar Abbas
- Kermanshah
- Orumiyeh
- Yazd
- Rasht
- Hamadan
- Kerman
- Zahedan
- Ardabil
- Qazvin
- Sanandaj
- Khorramabad
- Gorgan
- Bushehr
- Sari
- Zanjan
- Abadan
- Birjand
- Bojnurd
- Ilam
- Semnan
- Shahr-e Kord
- Yasuj
- Maragheh
- Arak
- Jahrom
- Khowy
- Bam
- Sabzevar
- Neyshabur
- Piranshahr
- Sirjan
- Chabahar
- Jiroft
- Zabol
- Ramsar
- Bandar-e Mahshahr
- Iranshahr
- Shahrud
- Rafsanjan
- Fasa
- Khorramshahr
- Amol
- Lar
- Tabas
- Parsabad
- Bandar-e Lengeh
- Bukan
- Sarakhs
- Dogonbadan
- Dezful
- Maragheh
- Eslamshahr
- Mahabad
- Qa'em Shahr
- Nowshahr
- Borujerd
- Babol
- Pasargad
- Saqqez
- Bandar-e Anzali
- Khomeyn
- Minab
- Najafabad
Frequently Asked Questions
- How many time zones does Iran have?
- Iran has 1 time zone.
- What are the time zones in Iran?
- The IANA time zones in Iran are: Asia/Tehran.
- What is the current time in Iran?
- Iran uses a single timezone. Use the interactive converter on this page to see the current time.