NST to PST Converter

Pacific Time (PST / PDT) is 4.5 hours behind Newfoundland Time (NST / NDT).

Quick Reference

Newfoundland Time
NDT (GMT-2:30)

NST starts on Nov 1, 2026

Pacific Time
PDT (GMT-7)

PST starts on Nov 1, 2026

Frequently Asked Questions

What is the difference between NST and PST?
PST is 4.5 hours behind NST.
How do I convert NST to PST?
To convert from NST to PST, subtract 4.5 hours. Use the interactive converter on this page to convert specific times.
What cities are in NST and PST?
Cities in NST include St. John's. Cities in PST include Los Angeles, San Diego, San Jose, San Francisco, Seattle.
NST to PST Converter | Timezone App