GMT to NST Converter
Newfoundland Time (NST / NDT) is 3.5 hours behind UK Time (GMT / BST).
Quick Reference
- UK Time
- BST (GMT+1)
GMT starts on Oct 25, 2026
- Newfoundland Time
- NDT (GMT-2:30)
NST starts on Nov 1, 2026
Cities in GMT
Cities in NST
Frequently Asked Questions
- What is the difference between GMT and NST?
- NST is 3.5 hours behind GMT.
- How do I convert GMT to NST?
- To convert from GMT to NST, subtract 3.5 hours. Use the interactive converter on this page to convert specific times.
- What cities are in GMT and NST?
- Cities in GMT include London, Birmingham, Glasgow, Manchester, Sheffield. Cities in NST include St. John's.