EST to NST Converter
Eastern Time
3:25:04 AM EDT
Thursday, May 14, 2026
1h 30m
1h 30m
Newfoundland Time
4:55:04 AM NDT
Thursday, May 14, 2026
Newfoundland Time (NST / NDT) is 1.5 hours ahead of Eastern Time (EST / EDT).
Quick Reference
- Eastern Time
- EDT (GMT-4)
EST starts on Nov 1, 2026
- Newfoundland Time
- NDT (GMT-2:30)
NST starts on Nov 1, 2026
Cities in EST
Cities in NST
Frequently Asked Questions
- What is the difference between EST and NST?
- NST is 1.5 hours ahead of EST.
- How do I convert EST to NST?
- To convert from EST to NST, add 1.5 hours. Use the interactive converter on this page to convert specific times.
- What cities are in EST and NST?
- Cities in EST include New York City, Washington DC, Boston, Philadelphia, Atlanta. Cities in NST include St. John's, Corner Brook.