EAT to PST Converter

Pacific Time (PST / PDT) is 10 hours behind East Africa Time (EAT).

Quick Reference

East Africa Time
EAT (GMT+3)

No Daylight Saving Time

Pacific Time
PDT (GMT-7)

PST starts on Nov 1, 2026

Frequently Asked Questions

What is the difference between EAT and PST?
PST is 10 hours behind EAT.
How do I convert EAT to PST?
To convert from EAT to PST, subtract 10 hours. Use the interactive converter on this page to convert specific times.
What cities are in EAT and PST?
Cities in EAT include Nairobi, Kakamega, Mombasa, Nakuru, Eldoret. Cities in PST include Los Angeles, San Diego, San Jose, San Francisco, Seattle.
EAT to PST Converter | Timezone App