EAT to PST Converter

East Africa Time

9:42:17 AM EAT

Thursday, May 14, 2026

10h

Pacific Time

11:42:17 PM PDT

Wednesday, May 13, 2026

Pacific Time (PST / PDT) is 10 hours behind East Africa Time (EAT).

Quick Reference

East Africa Time
EAT (GMT+3)

No Daylight Saving Time

Pacific Time
PDT (GMT-7)

PST starts on Nov 1, 2026

Frequently Asked Questions

What is the difference between EAT and PST?
PST is 10 hours behind EAT.
How do I convert EAT to PST?
To convert from EAT to PST, subtract 10 hours. Use the interactive converter on this page to convert specific times.
What cities are in EAT and PST?
Cities in EAT include Nairobi, Mombasa, Kakamega, Kisumu, Nakuru. Cities in PST include Los Angeles, San Francisco, Seattle, San Diego, Las Vegas.