EAT to ICT Converter
East Africa Time
9:42:23 AM EAT
Thursday, May 14, 2026
4h
4h
Indochina Time
1:42:23 PM ICT
Thursday, May 14, 2026
Indochina Time (ICT) is 4 hours ahead of East Africa Time (EAT).
Quick Reference
- East Africa Time
- EAT (GMT+3)
No Daylight Saving Time
- Indochina Time
- ICT (GMT+7)
No Daylight Saving Time
Cities in EAT
Cities in ICT
Frequently Asked Questions
- What is the difference between EAT and ICT?
- ICT is 4 hours ahead of EAT.
- How do I convert EAT to ICT?
- To convert from EAT to ICT, add 4 hours. Use the interactive converter on this page to convert specific times.
- What cities are in EAT and ICT?
- Cities in EAT include Nairobi, Mombasa, Kakamega, Kisumu, Nakuru. Cities in ICT include Bangkok, Hanoi, Haiphong, Thanh Hoa, Chiang Mai.