CAT to EST Converter
Central Africa Time
4:49:46 PM CAT
Friday, November 13, 2026
7h
7h
Eastern Time
9:49:46 AM EST
Friday, November 13, 2026
Eastern Time (EST / EDT) is 7 hours behind Central Africa Time (CAT).
Quick Reference
- Central Africa Time
- CAT (GMT+2)
No Daylight Saving Time
- Eastern Time
- EST (GMT-5)
EDT starts on Mar 14, 2027
Cities in CAT
Cities in EST
Frequently Asked Questions
- What is the difference between CAT and EST?
- EST is 7 hours behind CAT.
- How do I convert CAT to EST?
- To convert from CAT to EST, subtract 7 hours. Use the interactive converter on this page to convert specific times.
- What cities are in CAT and EST?
- Cities in CAT include Harare, Bulawayo, Mutare, Gweru, Masvingo. Cities in EST include New York City, Washington DC, Boston, Philadelphia, Atlanta.