Time Difference: Oslo vs Tehran

Tehran is 1.5 hours ahead of Oslo.

Quick Reference

Oslo
CEST (GMT+2)

CET starts on Oct 25, 2026

Tehran
IRST (GMT+3:30)

No Daylight Saving Time

Frequently Asked Questions

What is the time difference between Oslo and Tehran?
Tehran is 1.5 hours ahead of Oslo.
When is the best time to call from Oslo to Tehran?
The best time to call is during overlapping business hours (9 AM – 5 PM) in both cities. Use the interactive converter on this page to visually compare hours side by side.
Does the time difference change with daylight saving time?
The time difference may change when either city enters or exits daylight saving time. Oslo uses CEST and Tehran uses IRST.
Time Difference: Oslo vs Tehran — 1.5 Hours | Timezone App