Time Zones in Panama
1 time zone · 6 major cities
Panama's capital is Panama (estimated population ~408K). The country uses a single time zone, America/Panama (EST). Panama does not observe daylight saving time.
Use the interactive converter on this page to ensure you account for daylight saving time when scheduling across regions.
America/PanamaEST (GMT-5)
Frequently Asked Questions
- How many time zones does Panama have?
- Panama has 1 time zone.
- What are the time zones in Panama?
- The IANA time zones in Panama are: America/Panama.
- What is the current time in Panama?
- Panama uses a single timezone. Use the interactive converter on this page to see the current time.