Time Zones in Myanmar
1 time zone · 15 major cities
Myanmar's capital is Nay Pyi Taw (estimated population ~925K). The country uses a single time zone, Asia/Yangon (MMT). Myanmar does not observe daylight saving time.
Use the interactive converter on this page to ensure you account for daylight saving time when scheduling across regions.
Asia/YangonMMT (GMT+6:30)
Frequently Asked Questions
- How many time zones does Myanmar have?
- Myanmar has 1 time zone.
- What are the time zones in Myanmar?
- The IANA time zones in Myanmar are: Asia/Yangon.
- What is the current time in Myanmar?
- Myanmar uses a single timezone. Use the interactive converter on this page to see the current time.