Current Time in Sao Tome, Sao Tome and Principe
3:02:14 AM GMT
Thursday, May 14, 2026
Time Zone Details
- IANA Zone
- Africa/Sao_Tome
- Time Zone
- GMT
- GMT Offset
- GMT+0
- Daylight Saving Time
- No Daylight Saving Time
- Country
- Sao Tome and Principe
- Est. Population
- ~53K people
See also:Sao Tome and Principe
Frequently Asked Questions
- What time is it in Sao Tome right now?
- Check the live clock above for the current time in Sao Tome (GMT (GMT+0)). Use the interactive converter on this page to compare Sao Tome with other cities.
- Does Sao Tome observe daylight saving time?
- Sao Tome does not observe daylight saving time. Its GMT offset remains GMT+0 year-round.
- What is the GMT offset for Sao Tome?
- Sao Tome is at GMT+0 (GMT). The IANA timezone identifier is Africa/Sao_Tome.