HST to NST Converter

Newfoundland Time (NST / NDT) is 7.5 hours ahead of Hawaii Time (HST).

Quick Reference

Hawaii Time
HST (GMT-10)

No Daylight Saving Time

Newfoundland Time
NDT (GMT-2:30)

NST starts on Nov 1, 2026

Cities in HST

Cities in NST

Frequently Asked Questions

What is the difference between HST and NST?
NST is 7.5 hours ahead of HST.
How do I convert HST to NST?
To convert from HST to NST, add 7.5 hours. Use the interactive converter on this page to convert specific times.
What cities are in HST and NST?
Cities in HST include Honolulu. Cities in NST include St. John's.
HST to NST Converter | Timezone App