CAT to NST Converter
Central Africa Time
4:50:19 PM CAT
Friday, November 13, 2026
5h 30m
5h 30m
Newfoundland Time
11:20:19 AM NST
Friday, November 13, 2026
Newfoundland Time (NST / NDT) is 5.5 hours behind Central Africa Time (CAT).
Quick Reference
- Central Africa Time
- CAT (GMT+2)
No Daylight Saving Time
- Newfoundland Time
- NST (GMT-3:30)
NDT starts on Mar 14, 2027
Cities in CAT
Cities in NST
Frequently Asked Questions
- What is the difference between CAT and NST?
- NST is 5.5 hours behind CAT.
- How do I convert CAT to NST?
- To convert from CAT to NST, subtract 5.5 hours. Use the interactive converter on this page to convert specific times.
- What cities are in CAT and NST?
- Cities in CAT include Harare, Bulawayo, Mutare, Gweru, Masvingo. Cities in NST include St. John's, Corner Brook.