CAT to EAT Converter
Central Africa Time
9:36:31 AM CAT
Thursday, May 14, 2026
1h
1h
East Africa Time
10:36:31 AM EAT
Thursday, May 14, 2026
East Africa Time (EAT) is 1 hour ahead of Central Africa Time (CAT).
Quick Reference
- Central Africa Time
- CAT (GMT+2)
No Daylight Saving Time
- East Africa Time
- EAT (GMT+3)
No Daylight Saving Time
Cities in CAT
Cities in EAT
Frequently Asked Questions
- What is the difference between CAT and EAT?
- EAT is 1 hour ahead of CAT.
- How do I convert CAT to EAT?
- To convert from CAT to EAT, add 1 hour. Use the interactive converter on this page to convert specific times.
- What cities are in CAT and EAT?
- Cities in CAT include Harare, Bulawayo, Mutare, Gweru, Masvingo. Cities in EAT include Nairobi, Mombasa, Kakamega, Kisumu, Nakuru.