AST to CAT Converter
Atlantic Time
10:49:46 AM AST
Friday, November 13, 2026
6h
6h
Central Africa Time
4:49:46 PM CAT
Friday, November 13, 2026
Central Africa Time (CAT) is 6 hours ahead of Atlantic Time (AST / ADT).
Quick Reference
- Atlantic Time
- AST (GMT-4)
ADT starts on Mar 14, 2027
- Central Africa Time
- CAT (GMT+2)
No Daylight Saving Time
Cities in AST
Cities in CAT
Frequently Asked Questions
- What is the difference between AST and CAT?
- CAT is 6 hours ahead of AST.
- How do I convert AST to CAT?
- To convert from AST to CAT, add 6 hours. Use the interactive converter on this page to convert specific times.
- What cities are in AST and CAT?
- Cities in AST include Halifax, Charlottetown. Cities in CAT include Harare, Bulawayo, Mutare, Gweru, Masvingo.