AST to CAT Converter
Central Africa Time (CAT) is 5 hours ahead of Atlantic Time (AST / ADT).
Quick Reference
- Atlantic Time
- ADT (GMT-3)
AST starts on Nov 1, 2026
- Central Africa Time
- CAT (GMT+2)
No Daylight Saving Time
Cities in AST
Cities in CAT
Frequently Asked Questions
- What is the difference between AST and CAT?
- CAT is 5 hours ahead of AST.
- How do I convert AST to CAT?
- To convert from AST to CAT, add 5 hours. Use the interactive converter on this page to convert specific times.
- What cities are in AST and CAT?
- Cities in AST include Halifax, Charlottetown. Cities in CAT include Harare, Bulawayo, Mutare, Gweru, Chinhoyi.