AEST to EAT Converter
Australian Eastern Time
4:27:35 AM AEST
Thursday, August 13, 2026
7h
7h
East Africa Time
9:27:35 PM EAT
Wednesday, August 12, 2026
East Africa Time (EAT) is 7 hours behind Australian Eastern Time (AEST / AEDT).
Quick Reference
- Australian Eastern Time
- AEST (GMT+10)
AEDT starts on Oct 3, 2026
- East Africa Time
- EAT (GMT+3)
No Daylight Saving Time
Cities in AEST
Cities in EAT
Frequently Asked Questions
- What is the difference between AEST and EAT?
- EAT is 7 hours behind AEST.
- How do I convert AEST to EAT?
- To convert from AEST to EAT, subtract 7 hours. Use the interactive converter on this page to convert specific times.
- What cities are in AEST and EAT?
- Cities in AEST include Sydney, Canberra, Newcastle, Wollongong, Coffs Harbour. Cities in EAT include Nairobi, Mombasa, Kakamega, Kisumu, Nakuru.