AEST to EAT Converter
East Africa Time (EAT) is 8 hours behind Australian Eastern Time (AEST / AEDT).
Quick Reference
- Australian Eastern Time
- AEDT (GMT+11)
AEST starts on Apr 4, 2026
- East Africa Time
- EAT (GMT+3)
No Daylight Saving Time
Cities in AEST
Cities in EAT
Frequently Asked Questions
- What is the difference between AEST and EAT?
- EAT is 8 hours behind AEST.
- How do I convert AEST to EAT?
- To convert from AEST to EAT, subtract 8 hours. Use the interactive converter on this page to convert specific times.
- What cities are in AEST and EAT?
- Cities in AEST include Sydney, Newcastle, Canberra. Cities in EAT include Nairobi, Kakamega, Mombasa, Nakuru, Eldoret.