Time Difference: Tokyo vs Toronto
Tokyo
2:06:44 AM JST
Saturday, November 14, 2026
14h
14h
Toronto
12:06:44 PM EST
Friday, November 13, 2026
Toronto is 14 hours behind Tokyo.
Quick Reference
- Tokyo
- JST (GMT+9)
No Daylight Saving Time
- Toronto
- EST (GMT-5)
EDT starts on Mar 14, 2027
Frequently Asked Questions
- What is the time difference between Tokyo and Toronto?
- Toronto is 14 hours behind Tokyo.
- When is the best time to call from Tokyo to Toronto?
- The best time to call is during overlapping business hours (9 AM – 5 PM) in both cities. Use the interactive converter on this page to visually compare hours side by side.
- Does the time difference change with daylight saving time?
- The time difference may change when either city enters or exits daylight saving time. Tokyo uses JST and Toronto uses EST.