Time Difference: New York City vs Sao Paulo

Sao Paulo is 1 hour ahead of New York City.

Quick Reference

New York City
EDT (GMT-4)

EST starts on Nov 1, 2026

Sao Paulo
BRT (GMT-3)

No Daylight Saving Time

Frequently Asked Questions

What is the time difference between New York City and Sao Paulo?
Sao Paulo is 1 hour ahead of New York City.
When is the best time to call from New York City to Sao Paulo?
The best time to call is during overlapping business hours (9 AM – 5 PM) in both cities. Use the interactive converter on this page to visually compare hours side by side.
Does the time difference change with daylight saving time?
The time difference may change when either city enters or exits daylight saving time. New York City uses EDT and Sao Paulo uses BRT.
Time Difference: New York City vs Sao Paulo — 1 Hour | Timezone App