Time Zones in Nepal

1 time zone · 8 major cities

Nepal's capital is Kathmandu (estimated population ~1.4M). The country uses a single time zone, Asia/Kathmandu (NPT). Nepal does not observe daylight saving time.

Use the interactive converter on this page to ensure you account for daylight saving time when scheduling across regions.

Asia/KathmanduNPT (GMT+5:45)

Frequently Asked Questions

How many time zones does Nepal have?
Nepal has 1 time zone.
What are the time zones in Nepal?
The IANA time zones in Nepal are: Asia/Kathmandu.
What is the current time in Nepal?
Nepal uses a single timezone. Use the interactive converter on this page to see the current time.
Time Zones in Nepal (1 Zone) | Timezone App